Wed. 5/29/19
Hero WOD – Tumilson
For Time –
8 Rounds
200m Run – (Tri. Run)
11 DB Burpee Deadlifts @ 60/40
In honor of U.S. Navy Special Warfare Operator Petty Officer 1st Class Jon “JT” Thomas Tumilson, 35, of Rockford, Iowa, died on August 6, 2011.
