BB Bench 4×5
–
BB Row 3×10
–
5 Rounds
3 Deadlifts
3 Hang Power Clean
3 STO
3 Clean & Jerk
–
Rx (155/118)
BB Bench 4×5
–
BB Row 3×10
–
5 Rounds
3 Deadlifts
3 Hang Power Clean
3 STO
3 Clean & Jerk
–
Rx (155/118)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
