Buy In: I-Run (Out2 In3) 300m Row
21 Box Jumps (30/24) 21 R-KBS (32/24) 21 Goblet Squats (32/24) 70th Run
15 BJ 15 RKBS 15 Gob. Squat Shoot Straight Run
9 BJ 9 RKBS 9 GSquat 300m Run
6 BJ 6 RKBS 6 GS Island Run
3 BJ 3 RKBS 3 GS