BR SJ 5×2
–
OHS 4×5
–
10min EMOM
5 Burpee Box Jumps (24/20)
5 Box Jumps “….”
–
Time Permitting:
Accumulate 5 to 10 Rope Climbs
BR SJ 5×2
–
OHS 4×5
–
10min EMOM
5 Burpee Box Jumps (24/20)
5 Box Jumps “….”
–
Time Permitting:
Accumulate 5 to 10 Rope Climbs
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
