Tues. 5/6/14
May 6, 2014Th. 5/8/14
May 8, 2014BB Bench 10×3
On a Continuous clock for 10min. – Total
Buy In: 5 Bar Facing Burpees
For the remainder of the 10min:
AMRAP @ (135/103)
4 Power Clean
2 Push Jerk
1 split Jerk
1 Hang Squat Clean & Jerk
