Tues. 6/11/19
June 11, 2019
Thurs. 6/13/19
June 13, 2019
Wed. 6/12/19
Back Squats – Build To Heavy 3
Wod – For Time
21-15-9
SDHP @ 115/93
WBS @ 20/14
500m Row
Buy Out –
5 Bar Facing Burpees
Wed. 6/12/19
Back Squats – Build To Heavy 3
Wod – For Time
21-15-9
SDHP @ 115/93
WBS @ 20/14
500m Row
Buy Out –
5 Bar Facing Burpees
