Wed. 6/12/19
Back Squats – Build To Heavy 3
Wod – For Time
21-15-9
SDHP @ 115/93
WBS @ 20/14
500m Row
Buy Out –
5 Bar Facing Burpees
Wed. 6/12/19
Back Squats – Build To Heavy 3
Wod – For Time
21-15-9
SDHP @ 115/93
WBS @ 20/14
500m Row
Buy Out –
5 Bar Facing Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
