Wed. 6/17/20
Wod – 5 x 3min. AMRAPS
2 Rounds of Cindy
Max. Reps of Barbell Movements –
1st. Round – Power Cleans
2nd. Round – Front Squats
3rd. Round – Hang Squats Cleans
4th. Round – Clean & Jerks
5th. Round – Clusters
1min. Rest Between Rounds.
Wed. 6/17/20
Wod – 5 x 3min. AMRAPS
2 Rounds of Cindy
Max. Reps of Barbell Movements –
1st. Round – Power Cleans
2nd. Round – Front Squats
3rd. Round – Hang Squats Cleans
4th. Round – Clean & Jerks
5th. Round – Clusters
1min. Rest Between Rounds.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
