DL 5/5
–
DL 1xME TO 20 @ 50% of Heaviest 5
–
5 Rounds
500m Row
400m Run
DL 5/5
–
DL 1xME TO 20 @ 50% of Heaviest 5
–
5 Rounds
500m Row
400m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
