“Air Force Wod”
4 Burpees At The Start of Each Min.
20 Thrusters
20 SDHP
20 PJ
20 OHS
20 FSquat
–
20min. Rx Cap
(95/65)
“Air Force Wod”
4 Burpees At The Start of Each Min.
20 Thrusters
20 SDHP
20 PJ
20 OHS
20 FSquat
–
20min. Rx Cap
(95/65)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
