Tues. 6/17/14
June 16, 2014Th. 6/19/14
June 18, 2014“Air Force Wod”
4 Burpees At The Start of Each Min.
20 Thrusters
20 SDHP
20 PJ
20 OHS
20 FSquat
–
20min. Rx Cap
(95/65)
“Air Force Wod”
4 Burpees At The Start of Each Min.
20 Thrusters
20 SDHP
20 PJ
20 OHS
20 FSquat
–
20min. Rx Cap
(95/65)
