10! Hang Clean (155/118)
4 DB Hang Power Clean & Split Jerk (alt.legs) (35/20)
2per side Renegade Rows (35/20)
25min Rx Cap
10! Hang Clean (155/118)
4 DB Hang Power Clean & Split Jerk (alt.legs) (35/20)
2per side Renegade Rows (35/20)
25min Rx Cap
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!