Wed. 6/25/14

On A Continuous Clock
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Buy In:
70th Run – Sub 750m Row
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3 Rounds
7 Burpees
9 Hang Cleans (115/88)
12 KBS (32/20)
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Buy Out:
70th Run
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2 Rounds
2 Rope Climb -Sub 8 Chins
Farmers Carry (45#/35#) out 3 In 1 – stay in parking lot
300m Row
FC back to BB
15 Snatch Any Way (115/88)