Tues 6/4/13
June 3, 2013
Th 6/6/13
June 5, 2013

Wed 6/5/13

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15 min of stretch and mobility

3-5-7-9-7-5-3 @ (135/105)
Clusters
Chins
Dips
Cleans – any way –
150m Row

CrossFit iQ
CrossFit iQ

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