15 min of stretch and mobility
3-5-7-9-7-5-3 @ (135/105)
Clusters
Chins
Dips
Cleans – any way –
150m Row
15 min of stretch and mobility
3-5-7-9-7-5-3 @ (135/105)
Clusters
Chins
Dips
Cleans – any way –
150m Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
