Wed. 7/10/19

Wed. 7/10/19

Wod – For Time

Buy In – Perimeter Run

100-80-60-40-20 –
Dubs (Sub 2:1 Singles + 5 Burpees)
50-40-30-20-10 –
Sit Ups
25-20-15-10-5 –
Air Squats

Buy Out – Perimeter Run