Wed. 7/10/19
Wod – For Time
Buy In – Perimeter Run
100-80-60-40-20 –
Dubs (Sub 2:1 Singles + 5 Burpees)
50-40-30-20-10 –
Sit Ups
25-20-15-10-5 –
Air Squats
Buy Out – Perimeter Run
Wed. 7/10/19
Wod – For Time
Buy In – Perimeter Run
100-80-60-40-20 –
Dubs (Sub 2:1 Singles + 5 Burpees)
50-40-30-20-10 –
Sit Ups
25-20-15-10-5 –
Air Squats
Buy Out – Perimeter Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
