Tues. 7/23/19
July 23, 2019
Thurs. 7/25/19
July 25, 2019

Wed. 7/24/19

Wod – For Time

Buy In – Perimeter Run

5 Rounds

10 Cleans @ 135/103
(Alt. 1 Power and 1 Hang Squat)
5 Push Press @ “ “
21 Cal. Row

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.