Thrusters – Build to heavy 3: Post Load
–
“Holbrook”
10 Rounds
5 Thrusters (115/80)
10 Pull Ups
100m Sprint
Rest 1min.
Thrusters – Build to heavy 3: Post Load
–
“Holbrook”
10 Rounds
5 Thrusters (115/80)
10 Pull Ups
100m Sprint
Rest 1min.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!