Tues. 7/14/15
July 13, 2015Th. 7/16/15
July 15, 2015Thrusters – Build to heavy 3: Post Load
–
“Holbrook”
10 Rounds
5 Thrusters (115/80)
10 Pull Ups
100m Sprint
Rest 1min.
Thrusters – Build to heavy 3: Post Load
–
“Holbrook”
10 Rounds
5 Thrusters (115/80)
10 Pull Ups
100m Sprint
Rest 1min.
