Tues. 7/21/15
July 20, 2015Th. 7/23/15
July 22, 2015Dips 5×5
1xME to 20 – record ME
–
Rev. Grip BB Row 4×10
–
10!
Front Squats (155/118)
Burpees over the bar
Dips 5×5
1xME to 20 – record ME
–
Rev. Grip BB Row 4×10
–
10!
Front Squats (155/118)
Burpees over the bar
