Push Press + Push Jerk 5×3+2
–
4 Rounds
Shoot Str8 Run
10 Box Jumps (24/20)
300m Row
10 Hang Power Clean (135/103)
Push Press + Push Jerk 5×3+2
–
4 Rounds
Shoot Str8 Run
10 Box Jumps (24/20)
300m Row
10 Hang Power Clean (135/103)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
