Tues. 7/22/14
July 21, 2014Th. 7/24/14
July 23, 2014Push Press + Push Jerk 5×3+2
–
4 Rounds
Shoot Str8 Run
10 Box Jumps (24/20)
300m Row
10 Hang Power Clean (135/103)
Push Press + Push Jerk 5×3+2
–
4 Rounds
Shoot Str8 Run
10 Box Jumps (24/20)
300m Row
10 Hang Power Clean (135/103)
