KB Arnold SP 4×12 Tog-Alt-Tog-Alt
–
20min. Amrap
5 HSPU
10 Deadlifts (185/135)
15 WBS (20/14)
30 Singles
KB Arnold SP 4×12 Tog-Alt-Tog-Alt
–
20min. Amrap
5 HSPU
10 Deadlifts (185/135)
15 WBS (20/14)
30 Singles
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
