Mon. 8/&/16
August 8, 2016Mon. 8/14/16
August 14, 2016Wed. 8/10/16
BI: 5 BF Burpees + Pat Run
21-18-15-12-9
WBS 20/14
SDHP 95/73
Cal. Row
Tri Turn
DU sub 3:1+5burpees
Singles
Wed. 8/10/16
BI: 5 BF Burpees + Pat Run
21-18-15-12-9
WBS 20/14
SDHP 95/73
Cal. Row
Tri Turn
DU sub 3:1+5burpees
Singles
