Tues. 8/12/14
August 11, 2014
Th. 8/14/14
August 13, 2014

Wed. 8/13/14

Categories
Tags

3-5-7-9-7-5-3
Clusters (135/103)
Chins (20#chnz/BW)
Dips (20#chnz/BW)
Cleans – Any Way (135/103)
Row 150m

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