Front Squats 3-3-3-3-3
Super Set with
Rockets 5-5-5-5-5
5 Rounds For Time
5 Pull Ups
5 Push Ups
5 Front Squats (115/80)
Front Squats 3-3-3-3-3
Super Set with
Rockets 5-5-5-5-5
5 Rounds For Time
5 Pull Ups
5 Push Ups
5 Front Squats (115/80)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
