Push Press. Build to heavy 3
–
20min. Emom.
1st min 10 KBS 32/24
2nd min 10 Burpees
3rd min 10 SDHP 115/88
4th min Tri Turn. Out 2 in 1
Push Press. Build to heavy 3
–
20min. Emom.
1st min 10 KBS 32/24
2nd min 10 Burpees
3rd min 10 SDHP 115/88
4th min Tri Turn. Out 2 in 1
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
