Wed. 09/30/20
Happy Birthday Sabrina, Meliza, Juliana & Sophie!!
Front Squats – Build To Heavy 3 Reps.
Wod – For Time
3 Rounds
800m Run (2 Patriot + Tri. Runs)
20 T2B
10 Front Squats @ 155/123
Wed. 09/30/20
Happy Birthday Sabrina, Meliza, Juliana & Sophie!!
Front Squats – Build To Heavy 3 Reps.
Wod – For Time
3 Rounds
800m Run (2 Patriot + Tri. Runs)
20 T2B
10 Front Squats @ 155/123
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
