10min. Stretch & Mobility Work
–
Deadlifts 5×5
–
12min. Amrap
1 Squat Clean & Jerk (155/118)
4 Hang Power Clean (155/118)
8 Deadlift (155/118)
12 WBS (20/14)
10min. Stretch & Mobility Work
–
Deadlifts 5×5
–
12min. Amrap
1 Squat Clean & Jerk (155/118)
4 Hang Power Clean (155/118)
8 Deadlift (155/118)
12 WBS (20/14)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
