Tues 9/18/12
September 17, 2012
Th 9/20/12
September 19, 2012

Wed 9/19/12

Categories
Tags

SP 3×5
PP 3×3
PJ 3×1
SJ 3×1

21-15-9
Thrusters (100/80)
Hang Power Clean (100/80)
DU (Sub Singles @ (75-55-35)

CrossFit iQ
CrossFit iQ

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