BI: Pat. Run
30 WBS (20/14)
20 Burpee Box Jumps 20″
10 Power Snatch (115/88)
5per Leg BB BR Back Step Lunges ‘…..’
10 Power Snatch
20 Burpee Box Jumps
30 WBS
BO: Pat. Run
BI: Pat. Run
30 WBS (20/14)
20 Burpee Box Jumps 20″
10 Power Snatch (115/88)
5per Leg BB BR Back Step Lunges ‘…..’
10 Power Snatch
20 Burpee Box Jumps
30 WBS
BO: Pat. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
