Tuesday 04/26/22
April 26, 2022
R.E.D. Friday – 04/29/22
April 29, 2022
Wednesday 04/27/22
Happy Birthday Tim S.!!
Wod – E3MOM x 5
15 WBS @ 20/14
12 Deadlifts @ 115/85
9 Burpees
1min. Rest
Then….
Wednesday 04/27/22
Happy Birthday Tim S.!!
Wod – E3MOM x 5
15 WBS @ 20/14
12 Deadlifts @ 115/85
9 Burpees
1min. Rest
Then….
