Tuesday 05/24/22
May 24, 2022
R.E.D. Friday 05/27/22
May 27, 2022
Wednesday 05/25/22
Wod – 25min. AMRAP
9 DB Push Press @ 40/25
12 DB Renegade Rows @ “ “
15 Slam Balls
100m Slam Ball Run/Carry
Wednesday 05/25/22
Wod – 25min. AMRAP
9 DB Push Press @ 40/25
12 DB Renegade Rows @ “ “
15 Slam Balls
100m Slam Ball Run/Carry
