Tuesday 05/31/22
May 31, 2022
Thursday 06/02/22
June 2, 2022
Wednesday 06/01/22
Strength – Building to Heavy 3
Front Squats – 5 x 3
Wod – For Time
4 Rounds
100m Farmers Carry
12 Deadlifts @ 95/65
10 Hang Power Cleans @ “ “
8 Shoulder to Overhead @ ” ”
6 Front Squats @ ” “
