Tuesday 06/07/22
June 7, 2022
Thursday 06/09/22
June 9, 2022
Wednesday 06/08/22
Strength – Build to Heavy
Strict Press – 5 x 4
Wod – For Time
10!
Hang Squat Cleans @ 135/95
5 Pull Ups
10 Push Ups
Wednesday 06/08/22
Strength – Build to Heavy
Strict Press – 5 x 4
Wod – For Time
10!
Hang Squat Cleans @ 135/95
5 Pull Ups
10 Push Ups
