Wednesday 06/08/22
Strength – Build to Heavy
Strict Press – 5 x 4
Wod – For Time
10!
Hang Squat Cleans @ 135/95
5 Pull Ups
10 Push Ups
Wednesday 06/08/22
Strength – Build to Heavy
Strict Press – 5 x 4
Wod – For Time
10!
Hang Squat Cleans @ 135/95
5 Pull Ups
10 Push Ups
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
