Hey all!! Free registration ends today!! Registration link & details below:Muddy Dash 5K on September 5th 2020!! Only cost now are the fees totaling $17.09 for event insurance, venue fee & charity donation of a minimum $1 . It's local in our backyard at the Palm Beach International Raceway. Get...More
R.E.D. Friday 1/24/20Memorial Wod - PuccioFor Time -1000m Row30 Power Cleans @ 135/9530 Back Squats @ “ “1 Mile RunThis Memorial workout is dedicated to the memory of Eric Puccio, owner of CrossFit Haywire @crossfithaywire , (Temple, TX) who sadly passed away on August 19, 2016.
A warm welcome goes to Stephanie from our friends and neighbors at HEW Wellington! She’s relatively new to the competition scene, and just finished her first competition in December. She’s been training off & on for 4 years & she’s ready to step way out of her comfort zone👏Good luck Stephanie & welcome to the…
We’re Hosting, It’s Early, but why Procrastinate!!! In addition to the free shirt, there’s $10 off the registration fee to the first 15 competitors! $10 OFF , FREE SHIRT, COMPETE FOR $65!!!Registration link below.https://festivusgames.com/info/52714#festivusgames