Tues 1/29/13
Training!
Mon. 1/28/13
Vee’s Delight “Sometimes it’s good not to know”
Sun 1/27/13
There will be open gym from 8am to 10am
Sat 1/26/13
Round 1 and 3 I-run 10 WBS Push ups Pull ups Burpees Box jumps 3×10 sit ups & 10 crunches Round 2 Each effort is separated by an I-run