Get Started
Book A Free Class
What is CrossFit?
What is FitCamp?
Pricing
New Member Info
CrossFit Abbreviations and Demos
FAQ
Schedule
WOD
Workout of the Day
Travel Wods
Drop In
About
Contact
About CrossFit iQ
Testimonials
Video Vault
Photo Gallery
Member Portal
Book A Free Class
GET STARTED
✕
Filter by
Categories
Tags
Authors
Show all
All
News
WOD
All
All
CrossFit iQ
CrossFit iQ
May 11, 2021
May 11, 2021
Categories
WOD
Wed. 5/12/21
Wed. 05/12/21 100 Day Burpee Challenge Day 101 Wod – 15min. AMRAP 12 WBS
[…]
May 11, 2021
May 11, 2021
Categories
WOD
Tues. 5/11/21
Tues. 05/11/21 100 Day Burpee Challenge Day 100!! Shoulder/Push Press – 5-5-5-3-3 Wod –
[…]
May 9, 2021
May 9, 2021
Categories
WOD
Mon. 5/10/21
Mon. 05/10/21 100 Day Burpee Challenge Day 99 Strength –Back Squats – 5-5-5-3-3 Wod
[…]
May 6, 2021
May 6, 2021
Categories
WOD
Fri. 5/7/21
R.E.D. Friday 05/07/21 100 Day Burpee Challenge – Day 96 Hero Wod – Scott
[…]
May 5, 2021
May 5, 2021
Categories
WOD
Wed. 5/5/21
Wed. 05/05/21 100 Day Burpee Challenge Day 94 Happy Cinco De Mayo!! Wod –
[…]
May 5, 2021
May 5, 2021
Categories
WOD
Tues. 5/4/21
Tues. 05/04/21 100 Day Burpee Challenge Day 93!! Happy Birthday Krislynn!!May The 4th Be
[…]
May 2, 2021
May 2, 2021
Categories
WOD
Mon. 5/3/21
Mon. 05/03/21 100 Day Burpee Challenge Day 92 Strength –Back Squats – 5-5-5-3-3 Wod
[…]
April 30, 2021
April 30, 2021
Categories
WOD
Fri. 4/30/21
R.E.D. Friday 04/30/21 100 Day Burpee Challenge – Day 89 Happy Birthday Aldo and
[…]
April 29, 2021
April 29, 2021
Categories
WOD
Thurs. 4/29/21
Thurs. 04/29/21 100 Day Burpee Challenge Day 88 For Time – 3 Rounds 300m
[…]
Prev page
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Next page
GET STARTED
Thanks for your interest in joining
CrossFit iQ
To sign up for a FREE class,
Simply fill out the form below.