May 2, 2019
Handstand Pushups, Deadlifts and Double Unders @ CrossFit iQ

Handstand Pushups, Deadlifts and Double Unders @ CrossFit iQ

Handstand Pushups, Deadlifts and Double Unders 💪 @ CrossFit iQ
May 2, 2019
Thurs. 5/2/19 Happy Birthday Kisha! Wod: 10! Deadlifts @ 225/183 10 Dubs Ea. Round…

Thurs. 5/2/19 Happy Birthday Kisha! Wod: 10! Deadlifts @ 225/183 10 Dubs Ea. Round…

Thurs. 5/2/19 Happy Birthday Kisha! Wod: 10! Deadlifts @ 225/183 10 Dubs Ea. Round (Sub 30 Singles) 1! HSPUs (Sub - 10 Push Ups Ea. Rd.)
May 1, 2019
For any of our competing teams that were not following Festivus Games on social…

For any of our competing teams that were not following Festivus Games on social…

For any of our competing teams that were not following Festivus Games on social media, the leaderboard is now available! A special shoutout goes to Guns N Poses, our winning Intermediate team, for placing 5th in the world for the final workout!! Congratulations!! Repost from @festivusgames using @RepostRegramApp - It's ready! There may be a…
May 1, 2019
Look familiar? Repost from @pondiriverbbq using @RepostRegramApp – Today location The Nexus Wellington 8461…

Look familiar? Repost from @pondiriverbbq using @RepostRegramApp – Today location The Nexus Wellington 8461…

Look familiar? 😋 Repost from @pondiriverbbq using @RepostRegramApp - Today location The Nexus Wellington 8461 Lake Worth Rd, Lake Worth, FL 33467. Operation hours from 11a.m - 3p.m. #BestOfTheBest #FoodTruck #Foodie #SignatureRubRibs #BBQ #Lunch #DontEatTheBone #ThisIsHowWeDoIt
May 1, 2019
Pictures, a Gallery Link, & Video are up on our Facebook page from the…

Pictures, a Gallery Link, & Video are up on our Facebook page from the…

Pictures, a Gallery Link, & Video are up on our Facebook page from the Festivus Games competition this past Saturday! Enjoy!! #festivusgames
May 1, 2019
Wed. 5/1/19 Happy Birthday Tanya !!! Power & Hang Snatches – Practice and Warm…

Wed. 5/1/19 Happy Birthday Tanya !!! Power & Hang Snatches – Practice and Warm…

Wed. 5/1/19 Happy Birthday Tanya !!! Power & Hang Snatches - Practice and Warm Ups. Build to Working Wt. Wod - On A Continuous Clock 15-12-9 Hang Power Snatches @ 115/93 Air Squats Then, 12-9-6 SDHP @ " " Push Ups Then, 9-6-3 Thrusters @ " " C2B Pull Ups *Tri. Run After Each Set
April 30, 2019
For those already considering stepping up and doing the COED CLASH competition, here are…

For those already considering stepping up and doing the COED CLASH competition, here are…

For those already considering stepping up and doing the COED CLASH competition, here are the WOD’s 😀
April 30, 2019
What?? You didn’t get to compete in the Festivus Games? Give this one a…

What?? You didn’t get to compete in the Festivus Games? Give this one a…

What?? You didn’t get to compete in the Festivus Games? 🙂 Give this one a shot! 4 Divisions, 4 WOD’s in 1 Hour, Male/Female teams. You’ll have the full support of CrossFit iQ there with you 🙂 Please let us know if you register 🙂 You have 6 weeks to train 💪 Registration link in…
April 30, 2019
Huge shout out to all of the volunteers and judges who helped make the…

Huge shout out to all of the volunteers and judges who helped make the…

Huge shout out to all of the volunteers and judges who helped make the Festivus Games a success!
GET STARTED