Tues. 02/16/21 100 Day Burpee Challenge – Day 16 Strength – Push Press/Jerk -…
Tues. 02/16/21 100 Day Burpee Challenge – Day 16 Strength – Push Press/Jerk – 5×3 Wod – For Time 8 Rounds 8 Push Press/Jerks @ 135/93 8 Bar Facing Burpees Cool Down – 3mins Run/Machine
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Thurs. 02/11/21 À bientôt Victoria, tu nous manqueras! 100 Day Burpee Challenge – Day…
Thurs. 02/11/21 À bientôt Victoria, tu nous manqueras! 100 Day Burpee Challenge – Day 11 Wod – Buy In – 800m Run 8 Rounds 5 Snatches @ 75/53 10 Pull Ups 15 Air Squats 20 Singles Buy Out – 800m Run
Wed. 02/10/21 100 Day Burpee Challenge – Day 10 Wod – For Time 5…
Wed. 02/10/21 100 Day Burpee Challenge – Day 10 Wod – For Time 5 Rounds 15 Deadlifts @ 155/103 12 Box Jump Overs @ 24/20 9 HSPU 200m Run
