Mon. 02/15/21 100 Day Burpee Challenge – Day 15 Strength – 10-8-6-4-2 Back Squats…
Mon. 02/15/21 100 Day Burpee Challenge – Day 15 Strength – 10-8-6-4-2 Back Squats *2mins Rest Btwn Sets Wod – 15min AMRAP Tri. Run 20 Double Unders 10 Hang Power Snatches @ 95/63 5 Burpees
Facebook post
Thurs. 02/11/21 À bientôt Victoria, tu nous manqueras! 100 Day Burpee Challenge – Day…
Thurs. 02/11/21 À bientôt Victoria, tu nous manqueras! 100 Day Burpee Challenge – Day 11 Wod – Buy In – 800m Run 8 Rounds 5 Snatches @ 75/53 10 Pull Ups 15 Air Squats 20 Singles Buy Out – 800m Run
Wed. 02/10/21 100 Day Burpee Challenge – Day 10 Wod – For Time 5…
Wed. 02/10/21 100 Day Burpee Challenge – Day 10 Wod – For Time 5 Rounds 15 Deadlifts @ 155/103 12 Box Jump Overs @ 24/20 9 HSPU 200m Run
