Who’s Rounding Up Your 3-Person Same Sex Teams? 🤪 Registration Link Below •https://m/info/52714/ •…
Who’s Rounding Up Your 3-Person Same Sex Teams? 🤪 Registration Link Below •https://festivusgames.com/info/52714/ • Festivus Games April 24, 2021 at CrossFit iQ
Friday 01/15/21 Hero Wod – John Giordano For Time – 37 Squat Cleans @…
R.E.D. Friday 01/15/21 Hero Wod – John Giordano For Time – 37 Squat Cleans @ 185/135 Dedicated to Firefighter John Giordano, FDNY, Engine 37, who was killed on September 11, 2001 during the attacks at the World Trade Centers. *Thanks @555fitness for the workout.
Thurs. 01/14/20 Wod – For Time 4 Rounds Patriot Run (Sub 500m Row) 5…
Thurs. 01/14/20 Wod – For Time 4 Rounds Patriot Run (Sub 500m Row) 5 Burpees 10 Pull Ups 15 Push Ups 20 Sit Ups 25 R-KBS @ 24/20
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