76 Push Ups Barbells For Boobs-Fundraiser Amazing Grace 30 Clean And Jerks For Time

75 Buy In 70th Street Run 10 Burpees 2 Rope Climbs (Sub 15 Dips) […]

73 Skills Work: Rope Climb and DU’s 5 RFT 10 Slam Balls 8 Dead […]

73 Front Squats @ 31×1 Tempo 12-10-8-6-4-4-4 7 Rounds For Time 7 SDHP (135/93) […]

72 SP 5×5 5 RFT 8 Dips 10 HR Push Ups 12 A-KBS (32/24)

71 Push Ups 21-18-15-12-9-6-3 Start each round w/ island run (~135m) = out door […]

Sat Oct 15th – Barbells for Boobs Register for this awesome event and help […]

Sat Oct 15th – Barbells for Boobs Register for this awesome event and help […]

67 Push UPs Version of 2011 CF Games Last Event 3 Rounds 1st – […]