93 Burpees Boys. Front Squat 12-8-5-4-3-3 4 Rounds For Time 10 DB Snatch Per […]

92 Burpees WOD 2 5 Rounds Rx: M-75 85 95 105 115 W-33 43 […]

Ok People Pay Attention! At 10:30pm Sun, 9 on schedule. At 11:00 am Mon […]

91 Burpees Shoulder Press 12-9-6-4-3-3-3-3 All Sets Must Be Unbroken or its a failed […]

– Got The Burpees Wrong This Week Mat and Kent, Sorry. M was 84 […]

90 Burpees Dude Back Shoulder Press 12-10-8-6-4 Rx=(95/53) …..=ROM …..=MOM 4 Round For Time: […]

Crazy 88’s, I da’no… saw it in a movie. Front Squats 5×3 New Rule […]

Day 88 9 Rounds For Time 10 Wall Ball Shots Dips 3-4-5-6-7-6-5-4-3 (Follow This […]

87 Burpees in the challenge DB Row 12-10-8-6-4 Main Wod: Dead Lift (275/153) 2-4-6-8-10-8-6-4-2 […]