June 12, 2019
The gym will be closed this Saturday, June 15. Come support your fellow athletes…

The gym will be closed this Saturday, June 15. Come support your fellow athletes…

The gym will be closed this Saturday, June 15. Come support your fellow athletes at CrossFit Jupiter at the @jupitercoedclash on Saturday morning!
June 12, 2019

Wed. 6/12/19

Wed. 6/12/19 Back Squats – Build To Heavy 3 Wod – For Time 21-15-9 […]
June 12, 2019
Wed. 6/12/19 Back Squats – Build To Heavy 3 Wod – For Time 21-15-9…

Wed. 6/12/19 Back Squats – Build To Heavy 3 Wod – For Time 21-15-9…

Wed. 6/12/19 Back Squats - Build To Heavy 3 Wod - For Time 21-15-9 SDHP @ 115/93 WBS @ 20/14 500m Row Buy Out - 5 Bar Facing Burpees
June 11, 2019

Tues. 6/11/19

Tues. 6/11/19 10mins EMOM 1 Power Clean 1 Hang Power Clean 1 Front Squat […]
June 11, 2019
Tues. 6/11/19 10mins EMOM 1 Power Clean 1 Hang Power Clean 1 Front Squat…

Tues. 6/11/19 10mins EMOM 1 Power Clean 1 Hang Power Clean 1 Front Squat…

Tues. 6/11/19 10mins EMOM 1 Power Clean 1 Hang Power Clean 1 Front Squat 1 Push Press/Jerk Pause between each moment. Note starting and finishing wt. Wod - For Time Buy In - Patriot Run 3 Rounds 12 T2B 9 Hang Clean & Jerks @ 135/103 6 Front Squats @ " " 3 Bar Facing…
June 10, 2019
Yummy Follow them for this week’s schedule of their food truck locations! . .…

Yummy Follow them for this week’s schedule of their food truck locations! . .…

Yummy 😋 Follow them for this week’s schedule of their food truck locations! . . Repost from @pondiriverbbq using @RepostRegramApp - Good morning! Another beautiful week to make it down and have an amazing lunch. #JerkPorkPhilly #JerkChickenPhilly #FoodTruck #Foodie #JamaicanSyleBBQ #ThisIsHowWeDoIt
June 10, 2019

Mon. 6/10/19

Mon. 6/10/19 Warm Up – Tri. Run 200m Row Tri. Run Wod – For […]
June 10, 2019
Who’s partnering up & beginning their training? WODS are up!! Registration link: #supportyourlocalbox .…

Who’s partnering up & beginning their training? WODS are up!! Registration link: #supportyourlocalbox .…

Who’s partnering up & beginning their training? WODS are up!! Registration link: https://festivusgames.com/info/52714/ #supportyourlocalbox . . Repost from @festivusgames using @RepostRegramApp - Challenge yourself and have some fun! You can do Festivus Games! Thousands of everyday athletes will compete on September 14th at more than 100 locations in four countries! Novice, Intermediate & Masters Teams…
June 10, 2019
Mon. 6/10/19 Warm Up – Tri. Run 200m Row Tri. Run Wod – For…

Mon. 6/10/19 Warm Up – Tri. Run 200m Row Tri. Run Wod – For…

Mon. 6/10/19 Warm Up - Tri. Run 200m Row Tri. Run Wod - For Time 5 Rounds Tri. Run 27 Goblet Squats @ 24/20 21 Cal. Row 15 R-KBS @ " "
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