April 24, 2019
Giving a special shout out to our Festivus Games vendors & sponsors! Appreciate the…

Giving a special shout out to our Festivus Games vendors & sponsors! Appreciate the…

Giving a special shout out to our Festivus Games vendors & sponsors! Appreciate the Support!! See you April 27th!! #festivusgames #supportyourlocalbox
April 24, 2019
Wed. 4/24/19 Warm Up – 5mins Jump Rope – 3 Burpees Every time you…

Wed. 4/24/19 Warm Up – 5mins Jump Rope – 3 Burpees Every time you…

Wed. 4/24/19 Warm Up - 5mins Jump Rope - 3 Burpees Every time you break/stop. 12min EMOM - For Load Mins 1 thru 6 - 2 Power Cleans Mins 7 thru 12 - 1 Squat Clean Wod - 12min AMRAP Tri. Run 10 Hang Power Clean @ 115/93 6 Front Squats @ " " 4…
April 24, 2019
Wed. 4/24/19 Warm Up – 5mins Jump Rope – 3 Burpees Every time you…

Wed. 4/24/19 Warm Up – 5mins Jump Rope – 3 Burpees Every time you…

Wed. 4/24/19 Warm Up - 5mins Jump Rope - 3 Burpees Every time you break/stop. 12min EMOM - For Load Mins 1 thru 6 - 2 Power Cleans Mins 7 thru 12 - 1 Squat Clean Wod - 12min AMRAP Tri. Run 10 Hang Power Clean @ 115/93 6 Front Squats @ " " 4…
April 24, 2019

Wed. 4/24/19

Wed. 4/24/19 Warm Up 5mins Jump Rope 3 Burpees Every time you break/stop. 12min […]
April 24, 2019
Wed. 4/24/19 Warm Up 5mins Jump Rope 3 Burpees Every time you break/stop. 12min…

Wed. 4/24/19 Warm Up 5mins Jump Rope 3 Burpees Every time you break/stop. 12min…

Wed. 4/24/19 Warm Up 5mins Jump Rope 3 Burpees Every time you break/stop. 12min EMOM - For Load Mins 1 thru 6 - 2 Power Cleans Mins 7 thru 12 - 1 Squat Clean Wod 12min AMRAP Tri. Run 10 Hang Power Clean @ 115/93 6 Front Squats @ " " 4 Bar Facing Burpees
April 23, 2019
#festivusgames #supportyourlocalbox

#festivusgames #supportyourlocalbox

😂 #festivusgames #supportyourlocalbox
April 23, 2019
#festivusgames #supportyourlocalbox

#festivusgames #supportyourlocalbox

😂 #festivusgames #supportyourlocalbox
April 23, 2019
Tues. 4/23/19 Deadlifts – Build To Heavy 3 Wod – For Time 9-12-15-12-9 Deadlifts…

Tues. 4/23/19 Deadlifts – Build To Heavy 3 Wod – For Time 9-12-15-12-9 Deadlifts…

Tues. 4/23/19 Deadlifts - Build To Heavy 3 Wod - For Time 9-12-15-12-9 Deadlifts @ 225/183 WBS @ 30/20 20 Dubs
April 23, 2019

Tues. 4/23/19

Tues. 4/23/19 Deadlifts – Build To Heavy 3 Wod – For Time 9-12-15-12-9 Deadlifts […]
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