September 12, 2019
We welcome another team from Hybrid Syndicate!! This appears to be their first competition.…

We welcome another team from Hybrid Syndicate!! This appears to be their first competition.…

We welcome another team from Hybrid Syndicate!! This appears to be their first competition. Luba loves ravioli and naps 😂 And Tori claims to be a tortellini tough cookie. We’ll soon find out!! Welcome ladies!! . . #festivusgames #supportyourlocalbox
September 12, 2019
A warm welcome goes to this team right here from our neighbors at CrossFit…

A warm welcome goes to this team right here from our neighbors at CrossFit…

A warm welcome goes to this team right here from our neighbors at CrossFit Liger!! Welcome ladies!!! Best of luck & enjoy!! . . #festivusgames #supportyourlocalbox
September 12, 2019
We would like to give a huge Welcome Back again to this photographer right…

We would like to give a huge Welcome Back again to this photographer right…

We would like to give a huge Welcome Back again to this photographer right here!!! See her for any picture requests at the Festivus Games on September 14th! Her skills and talent are unmatched! @thewodphotographer @jennifercreative #festivusgames
September 12, 2019
A huge shoutout to our vendors and sponsors for the Festivus Games this Saturday,…

A huge shoutout to our vendors and sponsors for the Festivus Games this Saturday,…

A huge shoutout to our vendors and sponsors for the Festivus Games this Saturday, September 14th beginning at 9 AM! We deeply appreciate their support for our community & the services they provide. Swipe 👈🏼 . . #festivusgames #511tactical #511tacticalwestpalm #maxhealthchiropractic #konaice #bangfuelteam #pondiriverbbq #idealnutrition #idealnutritionsofla #greengorillaprinthouse #cypresscreekchiropractic #starbucks
September 12, 2019
Thurs. 9/12/19 Shoulder Press – 5×5 Push Press – 5×3 Wod – For Time…

Thurs. 9/12/19 Shoulder Press – 5×5 Push Press – 5×3 Wod – For Time…

Thurs. 9/12/19 Shoulder Press - 5x5 Push Press - 5x3 Wod - For Time 50-40-30-20-10 Dubs (75-65-55-45-35 Singles) Sit Ups Tri. Run After Each Run: 1 Round of: 5 Burpees to 6” Target 10 Push Ups 15 Air Squats
September 12, 2019
Great read!!! Beautifully . . Repost from @festivusgames using @RepostRegramApp – Yes, we must…

Great read!!! Beautifully . . Repost from @festivusgames using @RepostRegramApp – Yes, we must…

Great read!!! Beautifully said... . . Repost from @festivusgames using @RepostRegramApp - Yes, we must never forget 09/11/2001. You might remember recently the tremendous fight to get congress to honor their promise to compensate the first responders who gave so much and have suffered in numerous ways for the past 18 years. . After much…
September 12, 2019
Wed. 9/11/19 9/11 Tribute WOD 2001m Row or 2001m Run 11 Box Jumps @…

Wed. 9/11/19 9/11 Tribute WOD 2001m Row or 2001m Run 11 Box Jumps @…

Wed. 9/11/19 9/11 Tribute WOD 2001m Row or 2001m Run 11 Box Jumps @ 30/24 11 Thrusters @ 125/85 11 C2B Pull Ups 11 Power Cleans @ 175/115 11 Handstand Push Ups 11 KBS @ 32/24 11 T2B 11 Deadlifts @ 170/115 11 Push Jerks @ 110/75 2001m Row or 2001m Run * If you…
September 12, 2019
Tues. 9/10/19 Back Squats – Build to Heavy 3 Wod – For Time 4…

Tues. 9/10/19 Back Squats – Build to Heavy 3 Wod – For Time 4…

Tues. 9/10/19 Back Squats - Build to Heavy 3 Wod - For Time 4 Rounds 15 KBS @ 32/24 15 Goblet Squats @ “ “ Patriot Run
September 12, 2019
Mon. 9/9/19 Wod – For Time 18-15-12-9 Tri. Run WBS @ 20/14 Deadlifts 20…

Mon. 9/9/19 Wod – For Time 18-15-12-9 Tri. Run WBS @ 20/14 Deadlifts 20…

Mon. 9/9/19 Wod - For Time 18-15-12-9 Tri. Run WBS @ 20/14 Deadlifts 20 Dubs (2:1 Singles + 5 Burpees) *Increasing Loads on Deadlifts Men’s RX @ 135/165/195/225 Women’s RX @ 103/123/153/183
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