REMINDER! SEND A PRIVATE MESSAGE TO @blackowlnetwork FOR DETAILS OR PRIVATE MESSAGE…
REMINDER! SEND A PRIVATE MESSAGE TO @blackowlnetwork FOR DETAILS OR PRIVATE MESSAGE US HERE! • Repost from @blackowlnetwork • Whether you intend on carrying, have a firearm in your home or are just curious about guns… The Basic Firearms Safety and Handling course will give you the insight to make good informed decisions regarding your…
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Tues. 01/26/21
Strict Pull Ups – 5x 5-8 Reps SuperSet w/ Bent Over Rows – 5x 10-12 Reps Wod – For Time 200m Run 10 Box Jumps @ 24/20 10 Push Press @ 115/83 5 T2B 5 C2B Pull Ups 200m Run 15 Box Jump 24/20 15 Push Push @ 115/83 5 T2B 5 C2B Pull Ups…
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