March 10, 2011

3/11/11 Fri

Burpee Challenge – Day 67 Incline Bench: 12-10-8-6-4-4 Back Squat: 12-10-10-8-8-5 Any Time Remaining: […]
March 9, 2011

3/10/11 Th

Day 66 Of The Burpee Challenge. Annie On The Run 50 DU 50 Sit […]
March 8, 2011

3/9/11 Wed

Day 65 – Burpee Challenge 5 Rounds For Time 12 Dead Lifts (135/83) 5 […]
March 7, 2011

3/8/11 Tues

Burpee Challenge Day 63. Shoulder Press 5-5-3-3-2 WOD: 20min Clean and Jerk Ladder 15min […]
March 6, 2011

3/7/11 Mon

Change Of Plans Bench Mark WOD ***Chelsea*** Day 63 Of The Burpee Challenge
March 5, 2011

2/5/11 Sat

Day 61 Burpee Challenge Sat will be a Team Wod: As There Are Only […]
March 3, 2011

3/4/11 Fri

Day 60 of The Burpee Challenge WOD: 27 RKBS (24/16) 27 KB SDHP ” […]
March 3, 2011

3-3-11 Th

59 Burpees Strength Work – Adv/Int DB Incline Beg DB SP Main WOD Long […]
March 2, 2011

3/2/11 Wed

Day 58 Burpee Challenge Strength Work: Front Squat 5-5-3-3-2-2 Beg: 5×8 Main WOD: 3 […]
GET STARTED