July 15, 2019
And here they are!! . . Repost from @festivusgames using @RepostRegramApp – Don’t pay…

And here they are!! . . Repost from @festivusgames using @RepostRegramApp – Don’t pay…

And here they are!! 👍🏼 . . Repost from @festivusgames using @RepostRegramApp - Don't pay $25/shirt after August 4th. Make Festivus Games buy you a shirt and register by August 4th! 💲💲 Challenge yourself and have some fun! You can do Festivus Games with your BFF! Thousands of everyday athletes will compete on September 14th…
July 15, 2019
Free shirt deadline is August 4th!!! Registration link below: . . . Repost from…

Free shirt deadline is August 4th!!! Registration link below: . . . Repost from…

Free shirt deadline is August 4th!!! 😉 Registration link below: https://festivusgames.com/info/52714/ . . . Repost from @festivusgames using @RepostRegramApp - Festivus Games is not your typical Saturday workout. We serve the novice through intermediate athletes, we're fun, we're challenging and we've already done all the scaling so you don't have to. ✨ Challenge yourself! You…
July 15, 2019
Another week’s schedule for this deliciousness!! . . Repost from @pondiriverbbq using @RepostRegramApp -…

Another week’s schedule for this deliciousness!! . . Repost from @pondiriverbbq using @RepostRegramApp -…

Another week’s schedule for this deliciousness!! 😋 . . Repost from @pondiriverbbq using @RepostRegramApp - 🚨⚠️🚨Mark your calendar now don’t want to miss this week. 🍴 🍗🍖🥗
July 15, 2019
Mon. 7/15/19 Back Squats – Build to Heavy 3 Wod – For Time 21-15-9…

Mon. 7/15/19 Back Squats – Build to Heavy 3 Wod – For Time 21-15-9…

Mon. 7/15/19 Back Squats - Build to Heavy 3 Wod - For Time 21-15-9 Deadlifts @ 155/123 Pull Ups Hang Power Cleans @ " " Tri. Run
July 15, 2019

Mon. 7/15/19

Mon. 7/15/19 Back Squats – Build to Heavy 3 Wod – For Time 21-15-9 […]
July 15, 2019
Mon. 7/15/19 Back Squats – Build to Heavy 3 Wod – For Time 21-15-9-3…

Mon. 7/15/19 Back Squats – Build to Heavy 3 Wod – For Time 21-15-9-3…

Mon. 7/15/19 Back Squats - Build to Heavy 3 Wod - For Time 21-15-9-3 Deadlifts @ 135/103 Pull Ups Hang Power Cleans @ " " Tri. Run
July 12, 2019

Fri. 7/12/19

R.E.D. Friday 7/12/19 Hero Wod – Morrison For Time – 50-40-30-20-10 WBS @ 20/14 […]
July 12, 2019
Friday 7/12/19 Hero Wod – Morrison For Time – 50-40-30-20-10 WBS @ 20/14 Box…

Friday 7/12/19 Hero Wod – Morrison For Time – 50-40-30-20-10 WBS @ 20/14 Box…

R.E.D. Friday 7/12/19 Hero Wod - Morrison For Time - 50-40-30-20-10 WBS @ 20/14 Box Jumps @ 24/20 KBS @ 24/16 Dedicated to U.S. Army Specialist Scott Morrison, 23, of Blue Ash, OH, who died on September 26, 2010, from injuries suffered on September 25 when his vehicle was attacked by insurgents in Kandahar, Afghanistan.
July 11, 2019

Thurs. 7/11/19

Thurs. 7/11/19 Happy 7-Eleven Day!! Get a Free Slurpee @ 7-Eleven Shoulder Press – […]
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