February 23, 2021

Tues. 2/23/21

Tues. 02/23/21 100 Day Burpee Challenge – Day 23 Happy Birthday Taylor!! Wod – […]
February 22, 2021

Mon. 2/22/21

Mon. 02/22/21 100 Day Burpee Challenge – Day 22 Strength – (20mins) 10-8-6-4-2Back Squats*Rest […]
February 19, 2021

Fri. 2/19/21

R.E.D. Friday 02/19/21 100 Day Burpee Challenge – Day 19 Hero Wod – Hayward […]
February 18, 2021

Thurs. 2/18/21

Thurs. 02/18/21 100 Day Burpee Challenge – Day 18 Wod – 30-20-10Cal. RowDeadlifts @ […]
February 17, 2021

Wed. 2/17/21

Wed. 02/17/21 100 Day Burpee Challenge – Day 17 Wod – 3 x 5min. […]
February 16, 2021

Tues. 2/16/21

Tues. 02/16/21 100 Day Burpee Challenge – Day 16 Strength –Push Press/Jerk – 5×3 […]
February 15, 2021

Mon. 2/15/21

Mon. 02/15/21 100 Day Burpee Challenge – Day 15 Strength – 10-8-6-4-2Back Squats*2mins Rest […]
February 12, 2021

Fri. 2/12/21

R.E.D. Friday 02/12/21 100 Day Burpee Challenge – Day 12 Hero Wod – Lift […]
February 11, 2021

Thurs. 2/11/20

Thurs. 02/11/21 À bientôt Victoria, tu nous manqueras! 100 Day Burpee Challenge – Day […]
GET STARTED

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.