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The wod is also known as the workout of the day at crossfit iq in west palm beach florida
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CrossFit iQ
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February 23, 2021
February 23, 2021
Categories
WOD
Tues. 2/23/21
Tues. 02/23/21 100 Day Burpee Challenge – Day 23 Happy Birthday Taylor!! Wod –
[…]
February 22, 2021
February 22, 2021
Categories
WOD
Mon. 2/22/21
Mon. 02/22/21 100 Day Burpee Challenge – Day 22 Strength – (20mins) 10-8-6-4-2Back Squats*Rest
[…]
February 19, 2021
February 19, 2021
Categories
WOD
Fri. 2/19/21
R.E.D. Friday 02/19/21 100 Day Burpee Challenge – Day 19 Hero Wod – Hayward
[…]
February 18, 2021
February 18, 2021
Categories
WOD
Thurs. 2/18/21
Thurs. 02/18/21 100 Day Burpee Challenge – Day 18 Wod – 30-20-10Cal. RowDeadlifts @
[…]
February 17, 2021
February 17, 2021
Categories
WOD
Wed. 2/17/21
Wed. 02/17/21 100 Day Burpee Challenge – Day 17 Wod – 3 x 5min.
[…]
February 16, 2021
February 16, 2021
Categories
WOD
Tues. 2/16/21
Tues. 02/16/21 100 Day Burpee Challenge – Day 16 Strength –Push Press/Jerk – 5×3
[…]
February 15, 2021
February 15, 2021
Categories
WOD
Mon. 2/15/21
Mon. 02/15/21 100 Day Burpee Challenge – Day 15 Strength – 10-8-6-4-2Back Squats*2mins Rest
[…]
February 12, 2021
February 12, 2021
Categories
WOD
Fri. 2/12/21
R.E.D. Friday 02/12/21 100 Day Burpee Challenge – Day 12 Hero Wod – Lift
[…]
February 11, 2021
February 11, 2021
Categories
WOD
Thurs. 2/11/20
Thurs. 02/11/21 À bientôt Victoria, tu nous manqueras! 100 Day Burpee Challenge – Day
[…]
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