June 5, 2014
June 5, 2014
Categories

Th. 6/5/14

25 WBS (20/14) 4 Burpees 25 Air Squats 4 Burpees 25 Push Press (90/68) […]
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June 3, 2014
June 3, 2014
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Wed. 6/4/14

On A Continuous Clock 70th Run 10 Clean & Jerk (115/88) 750m Row 10 […]
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June 2, 2014
June 2, 2014
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Tues. 6/3/14

Buy In – 70th Run 10! Pull Ups 1! Thrusters (135/103) Buy Out 70th […]
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June 1, 2014
June 1, 2014
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5 sets – Barbell Complex 3 Clean Pull 2 Hang Clean High Pull 1 […]
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