August 4, 2015
August 4, 2015
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Wed. 8/5/15

Oly seminar from 6pm to 8pm Last Reg. training session is 5pm – Reminecent […]
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August 3, 2015
August 3, 2015
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Tues. 8/4/15

Schedule Change: Gymnastics work shop from 6p-7p Tuesday 8/4/15 There is no 6p training […]
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August 2, 2015
August 2, 2015
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Mon. 8/3/15

Bench Press 5×3 – BP 1xME TO 20 @ 50-60% – 3-9-15-9-3 Pull Ups […]
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