June 4, 2020
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June 3, 2020
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June 2, 2020
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June 2, 2020
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June 1, 2020
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June 1, 2020
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May 29, 2020
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May 28, 2020
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May 27, 2020
Wed. 5/27/20

Wed. 5/27/20

Back Squats - Build to Heavy 5 Wod - For Time (20min Cap) 50 Sit Ups 25 Deadlifts 5 Bar Facing Burpees 40 Sit Ups 20 Deadlifts 5 Bar Facing Burpees 30 Sit Ups 15 Deadlifts 5 Bar Facing Burpees 20 Sit Ups 10 Deadlifts 5 Bar Facing Burpees 10 Sit Ups 5 Deadlifts 5…
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