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Wed. 02/03/21 100 Day Burpee Challenge - Day 3 Thrusters - Build To Heavy 3 Reps Wod - For Time 12-9-6-9-12 Hang Clusters @ 95/63 Push Ups 25 Dubs Tri. Run
100 Day Burpee Challenge - Day 2 Wod - 3 x 7min AMRAPs AMRAP #1 - 0:00-7:00 Buy In - Tri. Run (150 Singles) 12 Deadlifts @ 135/95 9 Toes to Bar AMRAP #2 - 10:00-17:00 Buy In - Tri. Run (150 Singles) 12 Hang Power Cleans @ “ “ 9 Burpees AMRAP #3 -…